Get In Touch

Please take a moment to fill out one of the applications below in detail so I can get to know you and your goals more. You will receive a response within 24-48 hours to your email! Make sure to check your junk/spam folder.

SUBMIT YOUR 1:1 COACHING APPLICATION
SUBMIT YOUR PERSONAL TRAINING APPLICATION
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Email Me

info@wellbalancedwithlaura.com

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Follow On IG!

@wellbalancedwithlaura

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Call Me

(905) 926-7893

Apply for 1:1 Coaching

This application is for The Well Balanced Method™

A 3-month coaching commitment designed to help women create balanced, sustainable health through fitness, nutrition, and lifestyle habits.

If you’re looking for group classes or personal training, you can inquire below.

You will receive a response from Well Balanced within 24-48 hours to your email! Make sure to check your junk/spam folder.

Looking for Personal Training or Classes?

If you’re interested in in-person training or group classes, fill out this quick inquiry form and I’ll be in touch within 24-48 hours to your email! Make sure to check your junk/spam folder.

In-person training is offered in Newcastle and for in-home sessions within Durham Region, with limited availability.

Ready to Feel Like You Again?

If you’re done with the guesswork, burnout, and quick fixes — and you’re ready for a personalized, supportive approach to feeling strong, energized, and balanced... This isn’t just another program — it’s a partnership.

We’ll build habits that actually fit your life, reset your hormones and gut, and help you feel confident in your body again — from the inside out.

Spots are limited so every client gets my full support. Let’s make your next chapter the one where it all changes.

VIEW MY SERVICES