Packages & Services
Welcome to my online shop, where you can shop all Well Balanced packages
REAL WOMEN. REAL RESULTS.
Client Testimonials
Don’t just take my word for it — here’s what past clients have experienced…
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![Circular logo with a purple background and white text. The text reads "Well Balanced with Laura" at the top and "Nutrition | Fitness | Coaching" at the bottom, with a stylized leaf or plant icon in the center.]()
"I suffer from arthritis and Laura was very understanding and changed my workout routines to ones that will still work the muscles but not cause pain where the arthritis is. Laura also has knowledge of nutrition and supplements that will help reach your personal goal."
Sheri H.
1:1 Coaching Client -
![Circular logo with purple background and white text saying "Well Balanced with Laura." Inside are the words "Nutrition | Fitness | Coaching" and a stylized leaf design in the center.]()
"Spent the past 6 months working with Laura which has been an amazing experience. She's taught me so much about living a healthy lifestyle and reaching my goals! Highly recommend Laura for all women in any stage of their fitness journey 💪🏼"
Megan M.
1:1 Coaching Client -
![A circular logo with a purple background and white outline. The inner circle contains a stylized leaf design. Surrounding the inner circle are the words "Well Balanced With Laura" and "Nutrition | Fitness | Coaching".]()
“I originally signed up for 6 sessions just to get more comfortable with strength training but it turned into so much more. If you’re looking for someone who meets you where you’re at and walks beside you with care, knowledge, and real support — I highly recommend working with Laura.”
Barbara M.
1:1 Coaching Client -
![Round purple logo with a stylized tea leaf design in the center. Text around the edge reads "Well Balanced with Laura" at the top and "Nutrition | Fitness | Coaching" at the bottom.]()
"I had the pleasure of meeting Laura during one of her group fitness classes, and I was immediately drawn to her inclusive and adaptable approach. She offers modifications for every fitness level, from individuals with physical limitations to beginners and advanced participants, ensuring that everyone feels supported and challenged."
Karen F.
1:1 Coaching Client -
![A circular logo with a purple background and white text that reads "Well Balanced with Laura" at the top, and "Nutrition | Fitness | Coaching" at the bottom. The center features a stylized leaf design.]()
"Laura is kind, warm, empathetic, and genuinely cares about her clients. She is quite experienced and also has considerable knowledge in other domains of health (e.g., nutrition). Her training style is adaptive and flexible - she goes at your pace when needed, and challenges you when appropriate. She is very lovely to work with! :)"
Nancy B.
1:1 Coaching Client -
![Circular logo with a lotus flower in the center. Text around the circle reads 'Well Balanced with Laura' at the top, and 'Nutrition | Fitness | Coaching' at the bottom, all on a purple background.]()
"Laura’s positive attitude, show stopping smile and amazing personality is hard to come by. Laura is very patient with me, is prepared for every training session with a different workout that fits my needs & is also extremely knowledgeable not only when it comes to fitness but overall wellness."
Amanda A.
1:1 Coaching Client -
![Logo with a purple circular background and white text reading 'Well Balanced with Laura' and categories: Nutrition, Fitness, Coaching, with a stylized leaf in the center.]()
"I’ve been training with Laura for the last few months. She is encouraging, always ensuring my exercises are being done safely. She is very knowledgeable and works with me to meet my goals. I highly recommend this gym and Laura as a trainer!"
Margaret F.
1:1 Coaching Client -
![Circular logo with a purple background and white text. It features a stylized leaf design at the center. The surrounding text reads "Well Balanced With Laura" at the top and "Nutrition | Fitness | Coaching" at the bottom.]()
"I like working with Laura she help me and answer my questions and give me routines best suited for my needs I recommend her lot"
Luba F.
1:1 Coaching Client -
![Circular logo with purple background and white outline, featuring a central stylized leaf design. Outer text reads 'Well Balanced with Laura' with additional text around the circle listing services: 'Nutrition | Fitness | Coaching'.]()
“At 70 years old, I wasn’t sure if a holistic health program would be for me — but working with Laura has completely changed how I view movement, strength, and my body. This isn’t just a workout plan. It’s real support for women like me who want to feel good again, without extremes.”
Susan R.
1:1 Coaching Client
Online Coaching for Real Results
Fitness Coaching & Online coaching tailored for transformation that supports you every step of your journey.